Online Coach
Webinars, devotionals, workouts and much more
You will receive:
- Weekly pre-recorded coaching
sessions - Online workout and meditation
videos - Devotional-journal to guide
you in lifestyle change - Slow-burning, low-glycemic
food guide - Community support through
private Face Book community - 50% discount to quarterly
programs, like cleanses
(excluding retreats)
I have been struggling with stomach issues for years. Gone to the hospital in severe pain. I started getting coached by Amy through 4:8 Lifestyle and in only 2 months I have lost 10 pounds. my gut is feeling better than it ever has. She spent time really getting to know me. Brought dinners out to my family. All of it was centered around Jesus Christ. We prayed together. Taught me the importance of breathing to help with stress. I would recommend her as a coach and I highly recommend 4:8 Lifestyle. Thank you Amy for coaching me and leading on a gut happy life.
Nicole Birgenheier
Oh boy! I gained a renewed realization that eating whole, real food doesn’t have to be boring, you just have to get creative. Discovered how much more satisfying healthy eating is so I don’t have to keep snacking to find satiety. I realized that you should develop a cook book to sell and I will be your first customer! It was great! Also, I really liked the day 2 vinyasa and that you kept your struggle to find the right words on the video. It’s so much more real and human that way and shows that we all struggle and sometimes things don’t just always turn out perfectly!
Terri Custer