Online Coach with (2) 60 min bi-weekly coaching sessions a month
Webinars, devotionals, workouts and much more
You will receive:
- 60 min 1-on-1 virtual or
in-person coaching sessions
bi-weekly - Recipes and meal plans
according to your specific
health needs - Weekly pre-recorded virtual
lessons - Workouts to improve balance,
gain strength and release
stress - Devotional-journal to guide
you in lifestyle change - Anytime communication through
the Voxer app - Community support through
private Face Book community
I have been struggling with stomach issues for years. Gone to the hospital in severe pain. I started getting coached by Amy through 4:8 Lifestyle and in only 2 months I have lost 10 pounds. my gut is feeling better than it ever has. She spent time really getting to know me. Brought dinners out to my family. All of it was centered around Jesus Christ. We prayed together. Taught me the importance of breathing to help with stress. I would recommend her as a coach and I highly recommend 4:8 Lifestyle. Thank you Amy for coaching me and leading on a gut happy life.
Nicole Birgenheier
Oh boy! I gained a renewed realization that eating whole, real food doesn’t have to be boring, you just have to get creative. Discovered how much more satisfying healthy eating is so I don’t have to keep snacking to find satiety. I realized that you should develop a cook book to sell and I will be your first customer! It was great! Also, I really liked the day 2 vinyasa and that you kept your struggle to find the right words on the video. It’s so much more real and human that way and shows that we all struggle and sometimes things don’t just always turn out perfectly!
Terri Custer
I'm currently 5 months in to a healing journey that began because my 8-year-old daughter has suffered from mystery UTI like symptoms for the past 3 years. I got fed up with non solutions that were actually making the problem worse and treating symptoms in short duration instead of acknowledging the true source of the problem. I knew a lot of information. I actually knew most of the information that Amy has helped me put into practice in my home in the last 5 months. But without her and without her depth of knowledge and without her being able to take in and manage the full picture for me so that I could execute on the micro level these micro changes that have turned into a complete and total shift and me myself living in my best body I've ever had at 41 years old not to mention the tremendous shifts physically but also unexpectedly mentally and emotionally in my daughter. We live in a world in which it is very difficult to make micro changes as relates to putting real fuel in the most fantastic, expensive , sophisticated machine you know- your body. If you're on the fence about hiring Amy, do the math. For what she is offering it is extremely affordable and completely worth every penny. Do not try to do this on your own without support. Hire this woman before she becomes so incredibly popular that you're on a wait list because that's how good she is. Get the support. Take the helping hand. And she will lift you up and guide you and let you lead.
Allison Dobric
