I Can Program
Weekly group coaching program to support you as you heal through fasting, intuitive eating and understanding foods and their qualities
Course Summary
In this group coaching program, you will learn the benefits of fasting and how it helps heal your body. You will also learn about the incretin hormone and how it helps regulate blood sugar, promote satiety, and reduce appetite. Each week, we will meet to learn together what to eat to keep our bodies healthy and how to promote healing and detoxification daily to see the lasting change we desire.
You will be provided 15 recipes a month to keep diversity and change evolving in your kitchen.
This is a go-at-your-own-pace program. You can also be part of a group with weekly Zoom calls on Tuesdays at 7 p.m. CST.
The program is designed for change over 52 weeks/a year.
Course Curriculum
Amy Williams
Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!
Course Pricing
I Can Heal
$49 USD
per month
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Group coaching program to empower you to Fast, Feel (Intuitive eating), and Fuel (know what to eat)
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- Weekly 1 hour group support zoom meetings
- Fasting guidance -extended and intermittent
- Learn how to implement intuitive eating
- Know what to eat with a biblical perspectives and wisdom
- 15 new recipes a month delivered to your online portal
- Video guides to making a meal plan
- 52 week guide for making new healthy habits e-book
- Online support
- Daily online encouragement